[Fixed] MyFitnessPal Not Syncing with Apple Health and Apple Watch


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Nothing can be more frustrating than trying to follow a workout plan only to discover that your tools don’t perform as expected. If you are experiencing issues of MyFitnessPal not syncing with Apple Health 2023 and Apple Watch? Don’t worry, you’re not alone. 

The reasons behind Apple watch not syncing with MyFitnessPal today could be permission restrictions, connectivity error, outdated application, etc. Fortunately, however, these issues are usually easy enough to resolve in just a few steps. 

In this article, we’ll explore the common causes behind why MyFitnessPal not syncing with apple watch activity and provide you with troubleshooting steps to resolve them. 

What is MyFitnessPal App?

MyFitnessPal , a popular fitness and nutrition app for android and IOS devices, that allows users to log their workouts, count calories, and monitor their overall fitness goals. Apple Health and Apple Watch serve as valuable companions by integrating seamlessly with MyFitnessPal to consolidate and track health and fitness data.

Apple Health not Syncing with MyFitnessPal 

There can be any number of reasons behind MyFitnessPal and health app not syncing problems such as not being set up correctly or experiencing issues with Internet connectivity; other times there may be server problems, with no remedy other than waiting until normal operation resumes.

Data should typically sync between MyFitnessPal app and Apple’s health app or Apple watch in about 5 minutes; if it takes longer or some information isn’t synching at all, that could be a clear indication that something’s amiss and needs to be resolved.

Why Is MyFitnessPal Not Syncing with Apple Health?

There could be several reasons behind the syncing problem you’re facing. Some common causes include:

  • Incorrect app permissions or disabled connections
  • Outdated app versions on your devices
  • Connectivity issues
  • Corrupted app data
  • Server-related problems
  • Bugs or glitches within the apps

To resolve the issue of exercise not syncing with MyFitnessPal and get your fitness data synced smoothly, follow the troubleshooting steps outlined below.

Solution 1: Check Permissions and Connections

The most common reason behind Apple Watch workouts not syncing to MyFitnessPal is the lack of necessary permissions for both MyFitnessPal and Apple Health to share data. If not, follow these steps:

  1. On your iPhone, go to Settings.
  2. Scroll down and select Privacy.
  3. Tap on Health.
  4. Confirm that MyFitnessPal has permission to read and write data.
  5. Additionally, verify that the connection between MyFitnessPal and Apple Health is enabled. 
  6. Open MyFitnessPal , go to the “Apps & Devices” section, and ensure that Apple Health is connected.

Solution 2: Restart and Update Your Devices

Restart and Update Your Devices. Restarting your devices can often resolve temporary glitches or conflicts due to which MyFitnessPal won’t sync with health app

Start by rebooting your iPhone and Apple Watch. 

If the issue persists, check for any available updates for MyFitnessPal , Apple Health, and your devices’ operating systems. 

Installing the latest updates can fix compatibility issues and improve syncing functionality.

Solution 3: Reinstall MyFitnessPal and Apple Health Apps

Uninstalling and reinstalling MyFitnessPal and Apple Health apps can help resolve the problem of MyFitnessPal not showing exercise from apple watch

  1. Delete MyFitnessPal and Apple Health apps from your devices.
  2. Restart your devices.
  3. Reinstall both apps from the App Store.
  4. Remember to log in to your MyFitnessPal account after reinstalling the app.

Solution 4: MyFitnessPal Not Syncing Apple Watch Workouts

One specific syncing issue users encounter is when MyFitnessPal steps not syncing

with Apple Watch workouts. Ensure that your Apple Watch is properly connected to your iPhone.

  1. Open the Apple Watch app on your iPhone.
  2. Tap on the “My Watch” tab and scroll down to find MyFitnessPal .
  3. Make sure the toggle switch is enabled for MyFitnessPal .

Solution 5: Contact MyFitnessPal Support

If you’ve followed the troubleshooting steps above and the MyFitnessPal not syncing workouts

And problem persists, it’s time to reach out to MyFitnessPal support. Visit their official website and seek assistance from their customer support team. Provide them with detailed information about the issue you’re facing, including the steps you’ve already taken.

MyFitnessPal not syncing FAQ

Why MyFitnessPal not syncing exercise with Apple Health after following all the steps?

If you’ve followed all the troubleshooting steps and the syncing issue persists, it’s best to contact MyFitnessPal support directly. 

How can I force sync my Apple Watch workouts with MyFitnessPal ?

. Try restarting both your iPhone and Apple Watch. If that doesn’t resolve the issue, reinstalling MyFitnessPal on both devices might help.

Are there any alternative fitness tracking apps that integrate better with Apple Health?

Yes, there are several alternative fitness tracking apps that integrate well with Apple Health. Some popular options include Fitbit, Strava, Garmin Connect, and Nike Run Club.

Is there a way to recover lost data when MyFitnessPal and Health App fail to sync?

If you haven’t backed up your data. Then it’s not possible to recover the lost workout /exercise data.

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